Walk Without Heel Pain
Plantar Fasciitis Treatment in Shrewsbury
Plantar fasciitis is one of the most common causes of heel pain. It happens when the thick band of tissue (the plantar fascia) under your foot becomes inflamed or irritated. The pain is often worst first thing in the morning or after long periods of standing - and it can stop you from walking, running, or enjoying daily life.
What Causes Plantar Fasciitis?
Plantar fasciitis develops when the thick band of tissue under the foot (the plantar fascia) becomes irritated or overloaded. Common causes include:
- Repetitive strain from running or sports
- Long hours standing or walking on hard floors
- Poor footwear support
- Tight calf muscles or altered foot mechanics
How We Treat Plantar Fasciitis
- Physiotherapy & manual therapy to reduce pain and improve mobility
- Targeted strengthening and stretching to relieve pressure on the fascia
- Orthotics & gait scan for long-term support and alignment
- Education & advice on footwear, activity, and recovery strategies
We create a personalised plan to match your lifestyle - whether you’re a runner chasing performance, on your feet all day at work, or simply want to move without heel pain.
Book your appointment in Shrewsbury
Don’t let plantar faciitis hold you back. Our friendly, professional team are here in Battlefield Enterprise Park, Shrewsbury to help you move, work, and live without limits.
